PIEROGI vs TRIPLE BERRY BLOSSOMS
Nutrition comparison per 100 g serving
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PIEROGI wins in 6 out of 11 nutrient categories
PIEROGI: 6
vs
TRIPLE BERRY BLOSSOMS: 4
(1 ties)
Overview
| Nutrient | PIEROGI | TRIPLE BERRY BLOSSOMS | Winner |
|---|---|---|---|
| Calories | 240 cal | 140 cal | |
| Protein | 6 g | 1.8 g | |
| Carbs | 37 g | 18.9 g | |
| Fat | 7 g | 6.6 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGI | TRIPLE BERRY BLOSSOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | PIEROGI | TRIPLE BERRY BLOSSOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 4 MG | |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 260 MG | 110 MG |