PIECRUST ROLLED vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 6 out of 11 nutrient categories
PIECRUST ROLLED: 0
vs
SPARTAN: 6
(5 ties)
Overview
| Nutrient | PIECRUST ROLLED | SPARTAN | Winner |
|---|---|---|---|
| Calories | 407 cal | 357 cal | |
| Protein | 3.7 g | 7.1 g | |
| Carbs | 48.2 g | 42.9 g | |
| Fat | 22.2 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIECRUST ROLLED | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIECRUST ROLLED | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 519 MG | 750 MG |