PIECES TOFFEE vs SPEARMINT LEAVES

Nutrition comparison per 100 g serving

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PIECES TOFFEE wins in 4 out of 10 nutrient categories

PIECES TOFFEE: 4 vs SPEARMINT LEAVES: 2 (4 ties)

Overview

Nutrient	PIECES TOFFEE	SPEARMINT LEAVES	Winner
Calories	525 cal	317 cal
Protein	2.5 g	0 g
Carbs	50 g	82.9 g
Fat	35 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIECES TOFFEE	SPEARMINT LEAVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIECES TOFFEE	SPEARMINT LEAVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	875 MG	24 MG

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