PIECES & STEMS MUSHROOMS vs BEAN SPROUTS
Nutrition comparison per 100 g serving
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BEAN SPROUTS wins in 4 out of 9 nutrient categories
PIECES & STEMS MUSHROOMS: 3
vs
BEAN SPROUTS: 4
(2 ties)
Overview
| Nutrient | PIECES & STEMS MUSHROOMS | BEAN SPROUTS | Winner |
|---|---|---|---|
| Calories | 19 cal | 0 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 2.3 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIECES & STEMS MUSHROOMS | BEAN SPROUTS | Winner |
|---|---|---|---|
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 15 MG | 321 MG |