PIECES & STEMS MUSHROOMS vs CHOPPED GREEN CHILES
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED GREEN CHILES wins in 4 out of 10 nutrient categories
PIECES & STEMS MUSHROOMS: 3
vs
CHOPPED GREEN CHILES: 4
(3 ties)
Overview
| Nutrient | PIECES & STEMS MUSHROOMS | CHOPPED GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 18 cal | 17 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 2.3 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIECES & STEMS MUSHROOMS | CHOPPED GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 20 MG |
Minerals
| Mineral | PIECES & STEMS MUSHROOMS | CHOPPED GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 277 MG | 400 MG |