PIECES & STEMS MUSHROOMS vs SUPER FINE
Nutrition comparison per 100 g serving
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SUPER FINE wins in 5 out of 11 nutrient categories
PIECES & STEMS MUSHROOMS: 4
vs
SUPER FINE: 5
(2 ties)
Overview
| Nutrient | PIECES & STEMS MUSHROOMS | SUPER FINE | Winner |
|---|---|---|---|
| Calories | 13 cal | 80 cal | |
| Protein | 1.5 g | 2.4 g | |
| Carbs | 2.5 g | 15.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIECES & STEMS MUSHROOMS | SUPER FINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | PIECES & STEMS MUSHROOMS | SUPER FINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 15 MG | 272 MG |