PIECES & STEMS MUSHROOMS vs SLICED CARROTS
Nutrition comparison per 100 g serving
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PIECES & STEMS MUSHROOMS wins in 5 out of 11 nutrient categories
PIECES & STEMS MUSHROOMS: 5
vs
SLICED CARROTS: 3
(3 ties)
Overview
| Nutrient | PIECES & STEMS MUSHROOMS | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 26 cal | 17 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 3.1 g | 3.3 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 2.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIECES & STEMS MUSHROOMS | SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIECES & STEMS MUSHROOMS | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 282 MG | 25 MG |