PIECES & STEMS MUSHROOMS vs SLICED GREEN BEANS

Nutrition comparison per 100 g serving

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SLICED GREEN BEANS wins in 6 out of 11 nutrient categories

PIECES & STEMS MUSHROOMS: 3 vs SLICED GREEN BEANS: 6 (2 ties)

Overview

Nutrient	PIECES & STEMS MUSHROOMS	SLICED GREEN BEANS	Winner
Calories	26 cal	17 cal
Protein	2.6 g	0.8 g
Carbs	3.1 g	2.5 g
Fat	0.2 g	0 g
Fiber	2.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PIECES & STEMS MUSHROOMS	SLICED GREEN BEANS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PIECES & STEMS MUSHROOMS	SLICED GREEN BEANS
Calcium, Ca	9 MG	25 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	93 MG	82 MG
Sodium, Na	282 MG	322 MG

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