PIECES & STEMS MUSHROOMS vs PIECES & STEMS MUSHROOMS

Nutrition comparison per 100 g serving

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PIECES & STEMS MUSHROOMS wins in 5 out of 10 nutrient categories

PIECES & STEMS MUSHROOMS: 3 vs PIECES & STEMS MUSHROOMS: 5 (2 ties)

Overview

Nutrient	PIECES & STEMS MUSHROOMS	PIECES & STEMS MUSHROOMS	Winner
Calories	27 cal	27 cal	Tie
Protein	1.8 g	3.1 g
Carbs	5.3 g	3.1 g
Fat	0.4 g	0 g
Fiber	1.8 g	2.7 g
Sugar	0 g	0 g	Tie

Mineral	PIECES & STEMS MUSHROOMS	PIECES & STEMS MUSHROOMS
Calcium, Ca	6 MG	9 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	354 MG	111 MG
Sodium, Na	336 MG	186 MG

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