PIECES & STEMS MUSHROOMS vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
PIECES & STEMS MUSHROOMS wins in 5 out of 10 nutrient categories
PIECES & STEMS MUSHROOMS: 5
vs
MIXED VEGETABLES: 3
(2 ties)
Overview
| Nutrient | PIECES & STEMS MUSHROOMS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 13 cal | 24 cal | |
| Protein | 1.5 g | 0.8 g | |
| Carbs | 2.5 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIECES & STEMS MUSHROOMS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 15 MG | 20 MG |