PIECES & STEMS MUSHROOMS vs MIXED VEGETABLES

Nutrition comparison per 100 g serving

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PIECES & STEMS MUSHROOMS wins in 5 out of 10 nutrient categories

PIECES & STEMS MUSHROOMS: 5 vs MIXED VEGETABLES: 2 (3 ties)

Overview

Nutrient	PIECES & STEMS MUSHROOMS	MIXED VEGETABLES	Winner
Calories	22 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	3.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PIECES & STEMS MUSHROOMS	MIXED VEGETABLES	Winner
Calcium, Ca	10 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	64 MG	0 MG
Sodium, Na	195 MG	0 MG

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