PIECES & STEMS MUSHROOMS vs MARINATED SLICED TENDER CACTUS

Nutrition comparison per 100 g serving

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PIECES & STEMS MUSHROOMS wins in 5 out of 11 nutrient categories

PIECES & STEMS MUSHROOMS: 5 vs MARINATED SLICED TENDER CACTUS: 3 (3 ties)

Overview

Nutrient	PIECES & STEMS MUSHROOMS	MARINATED SLICED TENDER CACTUS	Winner
Calories	13 cal	14 cal
Protein	1.5 g	0.7 g
Carbs	2.5 g	2.7 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PIECES & STEMS MUSHROOMS	MARINATED SLICED TENDER CACTUS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIECES & STEMS MUSHROOMS	MARINATED SLICED TENDER CACTUS
Calcium, Ca	0 MG	68 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	35 MG	0 MG
Sodium, Na	15 MG	709 MG

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