PIECES & STEMS MUSHROOMS vs BUTTON MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTON MUSHROOMS wins in 5 out of 11 nutrient categories
PIECES & STEMS MUSHROOMS: 4
vs
BUTTON MUSHROOMS: 5
(2 ties)
Overview
| Nutrient | PIECES & STEMS MUSHROOMS | BUTTON MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 19 cal | 0 cal | |
| Protein | 2.3 g | 3.5 g | |
| Carbs | 2.3 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIECES & STEMS MUSHROOMS | BUTTON MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | PIECES & STEMS MUSHROOMS | BUTTON MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 300 MG | 186 MG |