PIECES & STEMS MUSHROOMS vs FANCY SELECT MIXED VEGETABLES
Nutrition comparison per 100 g serving
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PIECES & STEMS MUSHROOMS wins in 6 out of 11 nutrient categories
PIECES & STEMS MUSHROOMS: 6
vs
FANCY SELECT MIXED VEGETABLES: 4
(1 ties)
Overview
| Nutrient | PIECES & STEMS MUSHROOMS | FANCY SELECT MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 27 cal | 32 cal | |
| Protein | 2.3 g | 0.8 g | |
| Carbs | 5.4 g | 6.4 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIECES & STEMS MUSHROOMS | FANCY SELECT MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | PIECES & STEMS MUSHROOMS | FANCY SELECT MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 16 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 300 MG | 320 MG |