PIECES & STEMS MUSHROOMS vs SLICED WATER CHESTNUTS

Nutrition comparison per 100 g serving

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PIECES & STEMS MUSHROOMS wins in 6 out of 10 nutrient categories

PIECES & STEMS MUSHROOMS: 6 vs SLICED WATER CHESTNUTS: 0 (4 ties)

Overview

Nutrient	PIECES & STEMS MUSHROOMS	SLICED WATER CHESTNUTS	Winner
Calories	25 cal	50 cal
Protein	1.7 g	0 g
Carbs	3.3 g	10 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIECES & STEMS MUSHROOMS	SLICED WATER CHESTNUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIECES & STEMS MUSHROOMS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Sodium, Na	458 MG

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