PIECES & STEMS MUSHROOMS vs WHOLE BUTTON MUSHROOMS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

PIECES & STEMS MUSHROOMS: 0 vs WHOLE BUTTON MUSHROOMS: 0 (9 ties)

Overview

Nutrient	PIECES & STEMS MUSHROOMS	WHOLE BUTTON MUSHROOMS	Winner
Calories	31 cal	31 cal	Tie
Protein	3.5 g	3.5 g	Tie
Carbs	3.5 g	3.5 g	Tie
Fat	0 g	0 g	Tie
Fiber	2.7 g	2.7 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PIECES & STEMS MUSHROOMS	WHOLE BUTTON MUSHROOMS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	186 MG	186 MG	Tie

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