PIECES & STEMS MUSHROMMS vs ORGANIC CUT GREEN BEANS

Nutrition comparison per 100 g serving

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ORGANIC CUT GREEN BEANS wins in 6 out of 12 nutrient categories

PIECES & STEMS MUSHROMMS: 3 vs ORGANIC CUT GREEN BEANS: 6 (3 ties)

Overview

Nutrient	PIECES & STEMS MUSHROMMS	ORGANIC CUT GREEN BEANS	Winner
Calories	27 cal	17 cal
Protein	0 g	0.8 g
Carbs	2.7 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	PIECES & STEMS MUSHROMMS	ORGANIC CUT GREEN BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PIECES & STEMS MUSHROMMS	ORGANIC CUT GREEN BEANS
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	62 MG	0 MG
Sodium, Na	4 MG	242 MG

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