PIE SLICES vs MINI PUMPKIN SPICE DONUTS
Nutrition comparison per 100 g serving
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MINI PUMPKIN SPICE DONUTS wins in 5 out of 12 nutrient categories
PIE SLICES: 4
vs
MINI PUMPKIN SPICE DONUTS: 5
(3 ties)
Overview
| Nutrient | PIE SLICES | MINI PUMPKIN SPICE DONUTS | Winner |
|---|---|---|---|
| Calories | 266 cal | 415 cal | |
| Protein | 2.2 g | 5.7 g | |
| Carbs | 42.9 g | 56.6 g | |
| Fat | 9.8 g | 18.9 g | |
| Fiber | 1.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE SLICES | MINI PUMPKIN SPICE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIE SLICES | MINI PUMPKIN SPICE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 234 MG | 396 MG |