PIE SHELLS vs DEEP DISH PIE CRUSTS

Nutrition comparison per 100 g serving

Ad 468x60

DEEP DISH PIE CRUSTS wins in 4 out of 10 nutrient categories

PIE SHELLS: 2 vs DEEP DISH PIE CRUSTS: 4 (4 ties)

Overview

Nutrient	PIE SHELLS	DEEP DISH PIE CRUSTS	Winner
Calories	444 cal	429 cal
Protein	5.6 g	4.8 g
Carbs	50 g	52.4 g
Fat	25 g	23.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PIE SHELLS	DEEP DISH PIE CRUSTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.8 MG	2.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	389 MG	405 MG

Ad 728x90