PIE vs MINT CHIP COCONUTMILK

Nutrition comparison per 100 g serving

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PIE wins in 6 out of 10 nutrient categories

PIE: 6 vs MINT CHIP COCONUTMILK: 3 (1 ties)

Overview

Nutrient	PIE	MINT CHIP COCONUTMILK	Winner
Calories	242 cal	225 cal
Protein	5 g	1.3 g
Carbs	35 g	25 g
Fat	9.2 g	13.8 g
Fiber	1.7 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PIE	MINT CHIP COCONUTMILK	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	PIE	MINT CHIP COCONUTMILK
Calcium, Ca	83 MG	0 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	242 MG	6 MG

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