PIE vs PUMPKIN PIE CRISPY MARSHMALLOW SQUARES

Nutrition comparison per 100 g serving

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PUMPKIN PIE CRISPY MARSHMALLOW SQUARES wins in 7 out of 14 nutrient categories

PIE: 3 vs PUMPKIN PIE CRISPY MARSHMALLOW SQUARES: 7 (4 ties)

Overview

Nutrient	PIE	PUMPKIN PIE CRISPY MARSHMALLOW SQUARES	Winner
Calories	363 cal	409 cal
Protein	1.8 g	4.6 g
Carbs	54.0 g	77.3 g
Fat	15.0 g	11.4 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIE	PUMPKIN PIE CRISPY MARSHMALLOW SQUARES	Winner
Folate, total	0 UG	273 UG
Niacin	0 MG	9.1 MG
Riboflavin	0 MG	0.8 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE	PUMPKIN PIE CRISPY MARSHMALLOW SQUARES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	3.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	150 MG	455 MG

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