PIE MIX vs SLICED CARROTS

Nutrition comparison per 100 g serving

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SLICED CARROTS wins in 5 out of 11 nutrient categories

PIE MIX: 3 vs SLICED CARROTS: 5 (3 ties)

Overview

Nutrient	PIE MIX	SLICED CARROTS	Winner
Calories	92 cal	17 cal
Protein	1.2 g	0 g
Carbs	23.0 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PIE MIX	SLICED CARROTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE MIX	SLICED CARROTS
Calcium, Ca	23 MG	31 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	106 MG
Sodium, Na	126 MG	208 MG

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