PIE MIX vs MUSHROOMS PIECES & STEMS

Nutrition comparison per 100 g serving

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MUSHROOMS PIECES & STEMS wins in 6 out of 12 nutrient categories

PIE MIX: 3 vs MUSHROOMS PIECES & STEMS: 6 (3 ties)

Overview

Nutrient	PIE MIX	MUSHROOMS PIECES & STEMS	Winner
Calories	122 cal	27 cal
Protein	1.1 g	2.7 g
Carbs	28.9 g	2.7 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	PIE MIX	MUSHROOMS PIECES & STEMS	Winner
Vitamin C, total ascorbic acid	2.7 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PIE MIX	MUSHROOMS PIECES & STEMS
Calcium, Ca	22 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	0 MG	62 MG
Sodium, Na	44 MG	283 MG

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