PIE MIX vs PEAS & CARROTS

Nutrition comparison per 100 g serving

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PEAS & CARROTS wins in 5 out of 10 nutrient categories

PIE MIX: 3 vs PEAS & CARROTS: 5 (2 ties)

Overview

Nutrient	PIE MIX	PEAS & CARROTS	Winner
Calories	122 cal	48 cal
Protein	1.1 g	1.6 g
Carbs	28.9 g	8 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PIE MIX	PEAS & CARROTS	Winner
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	PIE MIX	PEAS & CARROTS
Calcium, Ca	22 MG	16 MG
Iron, Fe	0.8 MG	0.6 MG
Sodium, Na	44 MG	240 MG

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