PIE KIT vs RED VELVET PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
RED VELVET PANCAKE & WAFFLE MIX wins in 5 out of 10 nutrient categories
PIE KIT: 2
vs
RED VELVET PANCAKE & WAFFLE MIX: 5
(3 ties)
Overview
| Nutrient | PIE KIT | RED VELVET PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 449 cal | 357 cal | |
| Protein | 4.1 g | 7.1 g | |
| Carbs | 75.5 g | 78.6 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE KIT | RED VELVET PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE KIT | RED VELVET PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Sodium, Na | 449 MG | 1,250 MG |