PIE vs PUMPKIN CUSTARD QUICK MEAL

Nutrition comparison per 100 g serving

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PUMPKIN CUSTARD QUICK MEAL wins in 5 out of 10 nutrient categories

PIE: 3 vs PUMPKIN CUSTARD QUICK MEAL: 5 (2 ties)

Overview

Nutrient	PIE	PUMPKIN CUSTARD QUICK MEAL	Winner
Calories	2,692 cal	209 cal
Protein	46.2 g	4.5 g
Carbs	423.1 g	28.4 g
Fat	92.3 g	9.0 g
Fiber	38.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIE	PUMPKIN CUSTARD QUICK MEAL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE	PUMPKIN CUSTARD QUICK MEAL
Calcium, Ca	0 MG	30 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	1,154 MG	119 MG

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