PIE vs PUMPKIN DAIRY-FREE PIE

Nutrition comparison per 100 g serving

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PIE wins in 6 out of 11 nutrient categories

PIE: 6 vs PUMPKIN DAIRY-FREE PIE: 4 (1 ties)

Overview

Nutrient	PIE	PUMPKIN DAIRY-FREE PIE	Winner
Calories	2,692 cal	270 cal
Protein	46.2 g	4 g
Carbs	423.1 g	34 g
Fat	92.3 g	14 g
Fiber	38.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIE	PUMPKIN DAIRY-FREE PIE	Winner
Vitamin C, total ascorbic acid	18.5 MG	0 MG

Mineral	PIE	PUMPKIN DAIRY-FREE PIE
Calcium, Ca	1,154 MG	26 MG
Iron, Fe	5.5 MG	0.9 MG
Potassium, K	0 MG	94 MG
Sodium, Na	1,154 MG	150 MG

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