PIE FILLING & TOPPING vs HAND ROLLED CANNOLI SHELLS

Nutrition comparison per 100 g serving

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PIE FILLING & TOPPING wins in 5 out of 10 nutrient categories

PIE FILLING & TOPPING: 5 vs HAND ROLLED CANNOLI SHELLS: 2 (3 ties)

Overview

Nutrient	PIE FILLING & TOPPING	HAND ROLLED CANNOLI SHELLS	Winner
Calories	94 cal	429 cal
Protein	0 g	4.8 g
Carbs	24.7 g	47.6 g
Fat	0 g	21.4 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIE FILLING & TOPPING	HAND ROLLED CANNOLI SHELLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE FILLING & TOPPING	HAND ROLLED CANNOLI SHELLS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	3.4 MG
Sodium, Na	12 MG	0 MG

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