PIE FILLING & TOPPING vs INSTANT PUDDING & PIE FILLING

Nutrition comparison per 100 g serving

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PIE FILLING & TOPPING wins in 4 out of 10 nutrient categories

PIE FILLING & TOPPING: 4 vs INSTANT PUDDING & PIE FILLING: 1 (5 ties)

Overview

Nutrient	PIE FILLING & TOPPING	INSTANT PUDDING & PIE FILLING	Winner
Calories	118 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	28.2 g	95.8 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIE FILLING & TOPPING	INSTANT PUDDING & PIE FILLING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE FILLING & TOPPING	INSTANT PUDDING & PIE FILLING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	0 MG
Sodium, Na	71 MG	1,125 MG

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