PIE FILLING & TOPPING vs FRUIT FILLING APPLE

Nutrition comparison per 100 g serving

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PIE FILLING & TOPPING wins in 3 out of 10 nutrient categories

PIE FILLING & TOPPING: 3 vs FRUIT FILLING APPLE: 2 (5 ties)

Overview

Nutrient	PIE FILLING & TOPPING	FRUIT FILLING APPLE	Winner
Calories	71 cal	141 cal
Protein	0 g	0 g	Tie
Carbs	17.7 g	34.1 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	1.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIE FILLING & TOPPING	FRUIT FILLING APPLE	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	PIE FILLING & TOPPING	FRUIT FILLING APPLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.4 MG
Sodium, Na	12 MG	47 MG

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