PIE FILLING MIX vs ORGANIC INSTANT PUDDING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PIE FILLING MIX: 3
vs
ORGANIC INSTANT PUDDING: 3
(5 ties)
Overview
| Nutrient | PIE FILLING MIX | ORGANIC INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 400 cal | 385 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 95 g | 96.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE FILLING MIX | ORGANIC INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | PIE FILLING MIX | ORGANIC INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 0 MG |