PIE FILLING vs DESSERT SHELLS

Nutrition comparison per 100 g serving

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DESSERT SHELLS wins in 3 out of 10 nutrient categories

PIE FILLING: 2 vs DESSERT SHELLS: 3 (5 ties)

Overview

Nutrient	PIE FILLING	DESSERT SHELLS	Winner
Calories	141 cal	250 cal
Protein	0 g	4.2 g
Carbs	36.5 g	58.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIE FILLING	DESSERT SHELLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE FILLING	DESSERT SHELLS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.5 MG
Sodium, Na	12 MG	375 MG

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