PIE FILLING vs TART CHERRY FILLING
Nutrition comparison per 100 g serving
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TART CHERRY FILLING wins in 6 out of 10 nutrient categories
PIE FILLING: 1
vs
TART CHERRY FILLING: 6
(3 ties)
Overview
| Nutrient | PIE FILLING | TART CHERRY FILLING | Winner |
|---|---|---|---|
| Calories | 166 cal | 150 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 41.7 g | 38.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE FILLING | TART CHERRY FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | PIE FILLING | TART CHERRY FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 33 MG | 19 MG |