PIE FILLING vs DESSERT CUPS

Nutrition comparison per 100 g serving

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DESSERT CUPS wins in 5 out of 11 nutrient categories

PIE FILLING: 4 vs DESSERT CUPS: 5 (2 ties)

Overview

Nutrient	PIE FILLING	DESSERT CUPS	Winner
Calories	62 cal	271 cal
Protein	1.2 g	4.2 g
Carbs	14.8 g	47.9 g
Fat	0 g	6.3 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIE FILLING	DESSERT CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE FILLING	DESSERT CUPS
Calcium, Ca	25 MG	42 MG
Iron, Fe	0.4 MG	2.3 MG
Potassium, K	0 MG	146 MG
Sodium, Na	272 MG	396 MG

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