PIE CRUSTS vs PIE CRUST

Nutrition comparison per 100 g serving

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PIE CRUSTS wins in 4 out of 10 nutrient categories

PIE CRUSTS: 4 vs PIE CRUST: 3 (3 ties)

Overview

Nutrient	PIE CRUSTS	PIE CRUST	Winner
Calories	444 cal	500 cal
Protein	3.7 g	3.9 g
Carbs	51.9 g	65.4 g
Fat	22.2 g	23.1 g
Fiber	0 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	PIE CRUSTS	PIE CRUST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE CRUSTS	PIE CRUST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.4 MG
Sodium, Na	556 MG	538 MG

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