PIE CRUSTS vs REGULAR PIE CRUST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PIE CRUSTS: 3
vs
REGULAR PIE CRUST: 3
(5 ties)
Overview
| Nutrient | PIE CRUSTS | REGULAR PIE CRUST | Winner |
|---|---|---|---|
| Calories | 407 cal | 444 cal | |
| Protein | 3.7 g | 5.6 g | |
| Carbs | 48.2 g | 50 g | |
| Fat | 25.9 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUSTS | REGULAR PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE CRUSTS | REGULAR PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 519 MG | 389 MG |