PIE CRUSTS vs GARLIC BREAD

Nutrition comparison per 100 g serving

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GARLIC BREAD wins in 9 out of 11 nutrient categories

PIE CRUSTS: 0 vs GARLIC BREAD: 9 (2 ties)

Overview

Nutrient	PIE CRUSTS	GARLIC BREAD	Winner
Calories	444 cal	351 cal
Protein	5.6 g	8.8 g
Carbs	50 g	43.9 g
Fat	22.2 g	14.0 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PIE CRUSTS	GARLIC BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE CRUSTS	GARLIC BREAD
Calcium, Ca	0 MG	18 MG
Iron, Fe	2 MG	3.0 MG
Potassium, K	0 MG	88 MG
Sodium, Na	389 MG	579 MG

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