PIE CRUSTS vs CHICKPEAS PIZZA CRUSTS
Nutrition comparison per 100 g serving
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CHICKPEAS PIZZA CRUSTS wins in 8 out of 10 nutrient categories
PIE CRUSTS: 1
vs
CHICKPEAS PIZZA CRUSTS: 8
(1 ties)
Overview
| Nutrient | PIE CRUSTS | CHICKPEAS PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 444 cal | 312 cal | |
| Protein | 3.7 g | 8.3 g | |
| Carbs | 51.9 g | 45.8 g | |
| Fat | 22.2 g | 10.4 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIE CRUSTS | CHICKPEAS PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 521 MG | |
| Sodium, Na | 556 MG | 281 MG |