PIE CRUSTS vs SOUTHERN STYLE PEACH CRUMBLE
Nutrition comparison per 100 g serving
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PIE CRUSTS wins in 6 out of 11 nutrient categories
PIE CRUSTS: 6
vs
SOUTHERN STYLE PEACH CRUMBLE: 3
(2 ties)
Overview
| Nutrient | PIE CRUSTS | SOUTHERN STYLE PEACH CRUMBLE | Winner |
|---|---|---|---|
| Calories | 406 cal | 195 cal | |
| Protein | 3.1 g | 1.8 g | |
| Carbs | 46.9 g | 31.9 g | |
| Fat | 25 g | 7.1 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUSTS | SOUTHERN STYLE PEACH CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | PIE CRUSTS | SOUTHERN STYLE PEACH CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 375 MG | 9 MG |