PIE CRUSTS vs PIZZA CRUST
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 8 out of 11 nutrient categories
PIE CRUSTS: 0
vs
PIZZA CRUST: 8
(3 ties)
Overview
| Nutrient | PIE CRUSTS | PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 407 cal | 262 cal | |
| Protein | 3.7 g | 6.2 g | |
| Carbs | 48.2 g | 47.7 g | |
| Fat | 22.2 g | 3.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUSTS | PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIE CRUSTS | PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 519 MG | 554 MG |