PIE CRUSTS vs ROLLED PIE CRUSTS
Nutrition comparison per 100 g serving
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PIE CRUSTS wins in 3 out of 11 nutrient categories
PIE CRUSTS: 3
vs
ROLLED PIE CRUSTS: 1
(7 ties)
Overview
| Nutrient | PIE CRUSTS | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 407 cal | 444 cal | |
| Protein | 3.7 g | 3.7 g | Tie |
| Carbs | 48.2 g | 51.9 g | |
| Fat | 22.2 g | 22.2 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUSTS | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIE CRUSTS | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 519 MG | 556 MG |