PIE CRUSTS vs COOKIE DOUGH BIRTHDAY CAKE
Nutrition comparison per 100 g serving
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PIE CRUSTS wins in 6 out of 11 nutrient categories
PIE CRUSTS: 6
vs
COOKIE DOUGH BIRTHDAY CAKE: 2
(3 ties)
Overview
| Nutrient | PIE CRUSTS | COOKIE DOUGH BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Calories | 407 cal | 508 cal | |
| Protein | 3.7 g | 1.6 g | |
| Carbs | 48.2 g | 64.8 g | |
| Fat | 25.9 g | 26.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUSTS | COOKIE DOUGH BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE CRUSTS | COOKIE DOUGH BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 41 MG | |
| Sodium, Na | 519 MG | 406 MG |