PIE CRUSTS vs SWEET CORN CAKE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET CORN CAKE wins in 6 out of 10 nutrient categories
PIE CRUSTS: 2
vs
SWEET CORN CAKE: 6
(2 ties)
Overview
| Nutrient | PIE CRUSTS | SWEET CORN CAKE | Winner |
|---|---|---|---|
| Calories | 444 cal | 273 cal | |
| Protein | 3.7 g | 1.8 g | |
| Carbs | 44.4 g | 34.6 g | |
| Fat | 25.9 g | 14.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIE CRUSTS | SWEET CORN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 37 MG | 73 MG | |
| Sodium, Na | 500 MG | 491 MG |