PIE CRUST ROLLED vs THIN WHEAT PIZZA CRUST

Nutrition comparison per 100 g serving

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THIN WHEAT PIZZA CRUST wins in 10 out of 14 nutrient categories

PIE CRUST ROLLED: 1 vs THIN WHEAT PIZZA CRUST: 10 (3 ties)

Overview

Nutrient	PIE CRUST ROLLED	THIN WHEAT PIZZA CRUST	Winner
Calories	444 cal	267 cal
Protein	3.7 g	8.3 g
Carbs	51.9 g	51.7 g
Fat	22.2 g	5 g
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	THIN WHEAT PIZZA CRUST	Winner
Niacin	5 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PIE CRUST ROLLED	THIN WHEAT PIZZA CRUST
Calcium, Ca	0 MG	100 MG
Iron, Fe	1.9 MG	2.4 MG
Potassium, K	0 MG	220 MG
Sodium, Na	556 MG	75 MG

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