PIE CRUST MIX vs ORIGINAL CREPE MIX
Nutrition comparison per 100 g serving
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ORIGINAL CREPE MIX wins in 5 out of 10 nutrient categories
PIE CRUST MIX: 1
vs
ORIGINAL CREPE MIX: 5
(4 ties)
Overview
| Nutrient | PIE CRUST MIX | ORIGINAL CREPE MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 346 cal | |
| Protein | 5.9 g | 7.7 g | |
| Carbs | 82.4 g | 76.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUST MIX | ORIGINAL CREPE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE CRUST MIX | ORIGINAL CREPE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Sodium, Na | 1,000 MG | 631 MG |