PIE CRUST MIX vs NANACAKES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PIE CRUST MIX: 4 vs NANACAKES: 4 (2 ties)

Overview

Nutrient	PIE CRUST MIX	NANACAKES	Winner
Calories	353 cal	375 cal
Protein	5.9 g	10 g
Carbs	82.4 g	75 g
Fat	0 g	2.5 g
Fiber	0 g	17.5 g
Sugar	0 g	0 g	Tie

Vitamin	PIE CRUST MIX	NANACAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE CRUST MIX	NANACAKES
Calcium, Ca	0 MG	200 MG
Iron, Fe	2.1 MG	1.8 MG
Sodium, Na	1,000 MG	450 MG

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