PIE CRUST MIX vs THE INVISIBLE CHEF

Nutrition comparison per 100 g serving

Ad 468x60

PIE CRUST MIX wins in 7 out of 13 nutrient categories

PIE CRUST MIX: 7 vs THE INVISIBLE CHEF: 4 (2 ties)

Overview

Nutrient	PIE CRUST MIX	THE INVISIBLE CHEF	Winner
Calories	500 cal	388 cal
Protein	6.3 g	1.8 g
Carbs	50 g	91.2 g
Fat	31.3 g	0 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PIE CRUST MIX	Winner
Niacin	5 MG
Riboflavin	0.2 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PIE CRUST MIX	THE INVISIBLE CHEF
Calcium, Ca	0 MG	105 MG
Iron, Fe	2.3 MG	1.6 MG
Sodium, Na	750 MG	346 MG

Ad 728x90