PIE CRUST MIX vs PINEAPPLE SUPREME CAKE MIX

Nutrition comparison per 100 g serving

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PINEAPPLE SUPREME CAKE MIX wins in 6 out of 14 nutrient categories

PIE CRUST MIX: 4 vs PINEAPPLE SUPREME CAKE MIX: 6 (4 ties)

Overview

Nutrient	PIE CRUST MIX	PINEAPPLE SUPREME CAKE MIX	Winner
Calories	500 cal	419 cal
Protein	6.3 g	2.3 g
Carbs	50 g	79.1 g
Fat	31.3 g	9.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIE CRUST MIX	PINEAPPLE SUPREME CAKE MIX	Winner
Niacin	5 MG	2.8 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE CRUST MIX	PINEAPPLE SUPREME CAKE MIX	Winner
Calcium, Ca	0 MG	116 MG
Iron, Fe	2.3 MG	2.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	750 MG	814 MG

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