PIE CRUST MIX vs APPLE CINNAMON SCONE MIX

Nutrition comparison per 100 g serving

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APPLE CINNAMON SCONE MIX wins in 7 out of 14 nutrient categories

PIE CRUST MIX: 5 vs APPLE CINNAMON SCONE MIX: 7 (2 ties)

Overview

Nutrient	PIE CRUST MIX	APPLE CINNAMON SCONE MIX	Winner
Calories	500 cal	357 cal
Protein	6.3 g	7.1 g
Carbs	50 g	78.6 g
Fat	31.3 g	0 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PIE CRUST MIX	Winner
Niacin	5 MG
Riboflavin	0.2 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PIE CRUST MIX	APPLE CINNAMON SCONE MIX
Calcium, Ca	0 MG	46 MG
Iron, Fe	2.3 MG	0 MG
Potassium, K	0 MG	125 MG
Sodium, Na	750 MG	786 MG

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