PIE CRUST MIX vs CUP CAKE & CAKE MIX

Nutrition comparison per 100 g serving

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PIE CRUST MIX wins in 9 out of 13 nutrient categories

PIE CRUST MIX: 9 vs CUP CAKE & CAKE MIX: 2 (2 ties)

Overview

Nutrient	PIE CRUST MIX	CUP CAKE & CAKE MIX	Winner
Calories	360 cal	359 cal
Protein	4 g	2.6 g
Carbs	80 g	82.1 g
Fat	0 g	3.9 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIE CRUST MIX	Winner
Niacin	6.4 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PIE CRUST MIX	CUP CAKE & CAKE MIX
Calcium, Ca	160 MG	205 MG
Iron, Fe	4.3 MG	2.8 MG
Sodium, Na	840 MG	795 MG

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